..physical and emotional pain...

Physical pain...is a marvellous alarm system that prevents further damage......

It tell us...."hey brother...you better change what you are doing"

I.E.
......if you have knee pain.......reduce your weight or exercise more....

.....if you have gastritis.......watch your food..have regular meal etc....

EMOTIONAL PAIN.......also give us similar message.....
....it tells us..."you better change how you're thinking"

yaaaaa, i know....its normal to get angry....to be jealous......
....or a bit of resentful......tapi......if those feelings become permanent ,the message may be.....
.....dont expect nak control other people....
....dont expect orang lain to behave like you...atau macam yang awak kehendaki.....
....dont depend on other people to make you happy.......

so...brader...while we keep thinking the same thoughts we keep feeling the same pain......