ni nak molah.....

Here is a list of ways sugar can affect your health: * Sugar can suppress the immune system. * Sugar can upset the body's mineral balance. * Sugar can contribute to hyperactivity, anxiety, depression, concentration difficulties, and crankiness in children. * Sugar can produce a significant rise in triglycerides. * Sugar can cause drowsiness and decreased activity in children. * Sugar can reduce helpful high density cholesterol (HDLs). * Sugar can promote an elevation of harmful cholesterol (LDLs). * Sugar can cause hypoglycemia. * Sugar contributes to a weakened defense against bacterial infection. * Sugar can cause kidney damage. * Sugar can increase the risk of coronary heart disease. * Sugar may lead to chromium deficiency. * Sugar can cause copper deficiency. * Sugar interferes with absorption of calcium and magnesium. * Sugar can increase fasting levels of blood glucose. * Sugar can promote tooth decay. * Suga

Berfikiran Positiflah :~ 1. Jika engkau bertemu dengan seseorang, maka yakinilah bahawa dia lebih baik daripadamu. Ucapkan dalam hatimu : “Mungkin kedudukannya di sisi Allah jauh lebih baik dan lebih tinggi daripadaku." 2. Jika bertemu anak kecil, maka ucapkanlah (dalam hatimu) : “Anak ini belum bermaksiat kepada Allah, sedangkan diriku telah banyak bermaksiat kepada-Nya. Tentu anak ini jauh lebih baik daripadaku.” 3. Jika bertemu orang tua, maka ucapkanlah (dalam hatimu): “Dia telah beribadah kepada Allah jauh lebih lama daripadaku, tentu dia lebih baik daripadaku.” 4. Jika bertemu dengan seorang yang berilmu, maka ucapkanlah (dalam hatimu) : “Orang ini memperoleh kurnia yang tidak akan kuperolehi, mencapai kedudukan yang tidak akan pernah kucapai, mengetahui apa yang tidak kuketahui dan dia mengamalkan ilmunya, tentu dia lebih baik daripadaku.” 5. Jika bertemu dengan seorang yang bodoh, maka katakanlah (dalam hatimu) : “Orang ini bermaksiat kepada Allah kerana dia bodoh (tidak t

When we talk of unity, let us remember that unity does not mean uniformity. It does not mean that we should look alike, eat alike, dress alike. It does not mean that we should not have any differences in opinions. This is diversity, not disunity. Unity does not mean negation of diversity. Diversity is good; disunity is bad. Diversity is a mercy; disunity is a curse. Unity can be achieved with diversity. Abu Hurayrah (may Allah be pleased with him) reported that the Prophet (peace and blessings be upon him) said, “You shall not enter Paradise until you have faith, and you shall not attain faith until you love each other. Should I tell you something that if you do, you shall love each other? Spread salam among you” (Reported by Muslim). Unity means the unity of purpose and goal. United people are diverse people, but their purpose and goal is one and the same. They must remain conscious of their purpose and goal, and all their efforts must be directed to that purpose. When people of d

Email dari kawan..kita kongsi bersama.... I pushed people away while wanting to correct them I used to exhibit a certain reactionary pattern that seemed to arise whenever I entered a Masjid or Muslim gathering. It was this pesky little habit of immediately taking in my surroundings and making a mental note of everything wrong that I could perceive. I turned from one unknowing victim to another, ticking off all of the Islamic violations they were committing according to my personal pedestal of judgment. “She is not wearing Hijab, tsk! tsk!” “He is laughing with that woman who is most certainly not his wife or family member, shame!” “How can she possibly show up here with her clothing so tight?! Scandalous!” “Does his mom see how he is behaving…where is the Islamic upbringing? That’s what happens when you send your kid to public school!” And the list went on and on. Upon acknowledging the “sin” of others, I would begin to plan how I would correct them. Then one day after becoming aware

Realitinya...orang yg berkuasa diatas melihat org dibawah "full of shits".. Dan org dibawah melihat di atas sebagai "asshole"

Learn to listen, just as you learn to speak IF a person starts telling you, whether in private or public, something that you already knew very well, pretend as if you do not know it. Do not rush to reveal your knowledge or to interfere with the speech. Instead, show your attention and concentration. Imam Ata Bin Abi Rabah said: “A young man would tell me something that I may have heard before he was born. Nevertheless, I would listen to him as if I had never heard it before.” Ata was a Tabi’ee, i.e. the one belonging to the generation coming after the Companions. Khalid Bin Safwan Al-Tamimi, who frequented the courts of two Caliphs, Umar Bin Abdul Aziz and Hisham Bin Abdul Malik, said: “If a person tells you something you have heard before, or news that you already learned, do not interrupt him to exhibit your knowledge to those present. This is being rude and ill-mannered.” Ibrahim Bin Al-Junaid said: “A wise man said to his son: ‘Learn the art of listening as you learn the

To Think About! * We walk around looking at our phone, waiting for that text message or phone call. Yet we never look at the Quran for many days or even months. * We love to talk about anything let it be even the weather but when one person says, Allah said or his ,Messenger (SAW) said, we try to quickly change the subject. * We see on TV, the internet and around us people dying but yet we imagine we are going to live forever. * We plan and plan but none of our plans include seeking Jannah. * We run around all day doing favors for our friends and our loved ones but we barely ever do anything to please the lord of the worlds. So we have to ask ourselves this: * What do we really value? * Do you value this short cheap world? * Do you value the new phone you have? When was the last time we sat by ourselves and cried thinking about our ending? How many times did we ever imagine the Day of Judgment and our fate? Allah shows us how serious it is. Allah describ